Karolina Todirjana, osteopath, founder of Concept Osteopathy

My approach is all about helping you move better, feel stronger, and live pain-free. With a Master's degree in Osteopathy and years of experience working with a diverse range of patients, I take a personalised and holistic approach to treatment.

I have a strong background in yoga, pilates, and postural correction exercises, which I incorporate into tailored rehabilitation plans. My focus is not just on relieving pain but on identifying and addressing the daily movement patterns that may be contributing to discomfort, whether it's how you sit, walk your dog, garden, or sleep. By making small, meaningful adjustments, I help my patients use their bodies more efficiently and potentially prevent injuries.

 With a keen focus on biomechanics, I assess how the body moves and functions as a whole, identifying imbalances or inefficiencies that may lead to pain or injury. Whether you're an athlete recovering from a sports-related issue or someone experiencing persistent headaches, my goal is to find the root cause and create a treatment plan that promotes long-term relief and optimal function.

Breathing techniques play a key role in my treatment plans, supporting good posture, stress management, digestion, and core strength. I also have a special interest in scoliosis management, particularly in children, and can assist with brace assessments and specialised exercise techniques.

I enjoy working with people of all ages, from children to elderly patients, and tailor every treatment to the individual. My goal is to empower you with knowledge and practical solutions so you can take an active role in your recovery and long-term well-being.

If you are looking for a registered osteopath who takes a comprehensive and personalised approach to your health, I’d love to help!